Our yoga courses, designed by Sanmay Mukhopadhyay, focus on Pranayama, Dhyana, and Chakra balancing. Whether you are looking for disease management or a journey through the cosmic mandala, our programs align with classical dance and holistic health practices. He sees the classical dance and yoga as two flowers from the same tree.
Odissi, inspired by the divine dance of Nataraja—the cosmic form of Shiva—embodies the spirit of rhythm and grace, blending classical precision with folk expression. These courses are designed to help students explore the art of storytelling through intricate movements, under the expert guidance of our esteemed Director and instructor, Sharanya Mukhopadhyay. Each session connects learners with the timeless traditions of Odissi, passed down by generations of masters, allowing them to embody the grace, rhythm, and spiritual essence of this sacred dance form.
