Books

Publications that reflect the spirit of IDYA

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THE YOGIC WARRIORS

By Sanmay Mukhopadhyay

This book is a story and a guidebook on Pranayama and Dhyana. It is unique in its approach, guiding you step by step through the practices. In a traditional master-student dialogue, it explains the intricacies of yoga. You read, practice, comprehend one technique, and then seamlessly transition to the next. Tradition and science have intertwined, much like prana and dhyana, creating a unique experience.

FEAR OF HOPE: An Indian–American Saga

By Sanmay Mukhopadhyay and Upal Chakraborty

Samir’s life has been a journey of seeming contrasts, with the most bizarre twists and turns. As a young man in Kolkata living in a society stifled by class and brazenly corrupt systems, he hopes to create a better world. He was influenced by the radical ideas of his time. However, he starts questioning his beliefs and diverts his attention to Yoga and Spirituality…

YOGA THERAPY ACROSS THE CANCER CARE CONTINUUM

By Leigh Leibel (Author), Anne Pitman (Author), Sanmay Mukhopadhyay (Contributing Author)

Facing cancer calls for skilled, equitable, and compassionate support. Yoga therapists are part of an evidenced-informed health care team uniquely qualified to support whole-person community care throughout the continuum of the cancer experience, professionally and with tender-hearted humanity…